Muay Thai Program

Harness the Strength of Eight Limbs – Tradition, Technique, and Power

At Duro, our muay thai program

is led by Coach Julian Shelby, a skilled instructor dedicated to teaching the authentic art of Muay Thai. Known as the “Art of Eight Limbs,” Muay Thai combines punches, kicks, elbows, and knees into one of the most effective striking systems in the world.

Julian’s teaching brings together traditional techniques, modern training methods, and a supportive environment that allows students of all levels to learn and grow. Whether you’re brand new to Muay Thai or looking to sharpen your skills for competition, Duro’s program offers the guidance, structure, and challenge to take your training further.

What Our Muay Thai Program Fosters

Duro’s Muay Thai program develops strength, coordination, and striking versatility, teaching students how to effectively use all eight limbs in training and competition. Classes also emphasize clinch work, balance, and timing, giving athletes a deeper understanding of this powerful martial art.

With an approach rooted in tradition, our Muay Thai classes also promote mental toughness, discipline, and focus, skills that translate far beyond the gym. Whether you’re here for fitness, self-defense, or to prepare for competition, you’ll gain the tools to move with confidence and power.

Jullien Shelby

About Jullien

 

Muay Thai Club Membership

With dedicated Muay Thai classes, Duro offers an authentic introduction to one of the world’s most respected striking arts. Small class sizes and occasional guest instructors enrich the program, giving students diverse perspectives and opportunities to learn from experts.

Our approach blends traditional Muay Thai techniques with a motivating, team-focused environment, making Duro the perfect place to explore, refine, and advance in the Art Muay Thai.