Boxing

DURO · Martial Arts · Raritan, NJ

Boxing

Learn to punch with purpose, move with control, and defend with confidence. Coach Ky brings national and international competition experience to DURO’s boxing program.

Punches · Defense · Movement

One free trial class. Register, then book your session.

Coach Ky — Kaheil Mishoe-Elliott
Coach KyUSA Boxing Youth National Champion · Meet your coach

The training

What to expect

Let Coach Ky know whether this is your first boxing class or you have trained before. She can help you find the right starting point.

01

Fundamentals

Work on stance, guard, punching mechanics, and clean combinations.

02

Movement & defense

Develop sharp footwork, head movement, and the timing to respond with control.

03

Conditioning & ring IQ

Connect technique with decision-making and conditioning, guided by Coach Ky’s competition experience.

Find your session. Check current class times, instructors, and session descriptions on the live schedule. Speak with your coach before joining advanced training or sparring.

Meet your coach

Coach Ky

Kaheil Mishoe-Elliott

USA Boxing Youth National Champion

Coach Ky is a USA Boxing Youth National Champion who has represented Team USA internationally. From Plainfield, New Jersey, she brings national and international competition experience, sharp fundamentals, and a commitment to mentorship to DURO’s boxing program.

Read Coach Ky’s full bio

Kaheil has built her boxing career through discipline, precision, and a commitment to the sport. Born and raised in Plainfield, NJ, Kaheil began boxing in 2011 and quickly rose through the amateur ranks. Her achievements include a USA Boxing Youth National Championship and international gold representing Team USA. She brings that competition experience and attention to detail to every session she leads.

Kaheil is driven by legacy and purpose. Trained by her father, she embodies technical mastery, mental toughness, and authentic leadership. Her coaching at Duro is focused, fast-paced, and deeply rooted in real fight experience. She doesn’t just train athletes—she builds champions in and out of the ring.

Expect tight combos, relentless conditioning, sharp footwork, and clean fundamentals. Kaheil‘s sessions are designed to push limits, sharpen instincts, and build real ring IQ. Whether you’re new to boxing or prepping to compete, she meets you at your level and elevates your game with every round.

Kaheil is respected for her work ethic, composure under pressure, and her ability to motivate without the hype. She’s a coach who leads by example—drawing on her national competition experience while building up fighters in her hometown gym. You’ll leave her class feeling stronger, faster, and mentally dialed in.

Accomplishments & Experience

  • 2019 USA Boxing Youth National Champion
  • 2018 USA Boxing Junior Open champion
  • Three-time National Junior Women’s Golden Gloves gold medalist — 2013, 2014, and 2015
  • 2019 Silesian Women’s Championships gold medalist — represented Team USA in the junior 66 kg division
  • 2019 New Jersey Boxing Hall of Fame Junior Olympic Boxer of the Year — the first woman to receive the award
  • Previously ranked #2 nationally at 141 lbs
  • Boxing experience since 2011, with a commitment to mentorship and athlete development

Your first class

Before your first class

How do I book my first class?

Check the schedule, register for your free trial, then book your session. Your free trial includes one class. Already a member? Log in to book classes included in your membership.

What should I bring?

Wear comfortable workout clothing and bring water. Contact us before your first visit to confirm gloves, hand wraps, and any protective equipment you will need. Questions? Email DURO or call 908-227-2976.

Which class is right for my experience?

Coach Ky works with people who are new to boxing as well as athletes sharpening their skills. Discuss your experience and goals with her before your first session.

Where do I enter?

34 E Somerset Street, Raritan, NJ 08869. Use the back entrance and head to the lower suite at TD Bank. Get directions.

Training options

Memberships & drop-ins

Martial Arts memberships include unlimited martial arts classes. Wrestling memberships are separate. Review all plan terms during signup.

Martial Arts — Monthly

$200

Billed monthly

Unlimited martial arts classes. Ongoing membership with automatic monthly billing until canceled.

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Martial Arts — 3 Months

$540

Paid upfront every 3 months
$180/month equivalent

Unlimited martial arts classes. Automatically renews for another 3 months unless canceled.

View Memberships

Single-Class Drop-In

$35

Per class for non-members

One class without a monthly membership. Select the single-class drop-in option during signup.

View Drop-In Option

Just getting started? Your free trial includes one class. Register for a free class →

Visit DURO

34 E Somerset Street

Raritan, NJ 08869
Back Entrance · Lower Suite at TD Bank

Get Directions

Questions before you book?

Tell us about your experience and we can help you choose your first session.